Building a Stronger
Community

Fitness For Every Level

Schedule A Free Coaching Call

Building A Stronger Community

Fitness For Every Level

Schedule A Free Coaching Call

WE’VE GOT YOUR BACK

Do you struggle with

No Time?

We are all busy with jobs, kids and other priorities. We’ve packed a full body workout into 60 minutes. In and out!

No Accountability?

A strong gym community becomes family as fast as the sweat starts dripping! Our member app and small class size helps keep you on track and accountable.

No Motivation?

Our coaches are highly trained with years of experience motivating members. With your goals in mind, we’ll do the rest!

HOW CAN WE HELP?

Reasons to Get Started

Improved Health

Improves heart health,
circulation, mood and stamina.

Sleep Better

Fall asleep faster.
Stay asleep longer

Increase Flexibility

Stretching helps
maintain full range of motion.

Weight Loss

Helps burn calories even
after the workout is over.

HOW CAN WE HELP?

Reasons to Get Started

Improved Health

Improves heart health, circulation, mood and stamina.

Weight Loss

Helps burn calories even after the workout is over.

Sleep Better

Fall asleep faster. Stay asleep longer.

Increase Flexibility

Stretching helps maintain full range of motion.

Step 1


1

Get Started

Free Coaching Call

Let’s chat! We want to hear your goals. One of our coaches will walk you through the steps to reach them!

Step 2


2

Scope It Out

No Sweat
Tour

We want to show you the ropes so you can walk through the doors and feel like family. Come in for a “no sweat” tour and we’ll show you around!

Step 3


3

Start Your Journey

3…2…1…
Go!

You’re set! Let’s pick your classes and introduce you to all of our coaches and members. We’re excited to have you!

Let’s chat!

Rumor has it…

Encouraging Coaches

“Amanda and Liz are amazing coaches! I loved how they are always attentive to detail and helped critique my form. They are some of the most encouraging coaches and can make you feel like you can accomplish anything!”

~ Jesse

Great Community

“Liz brings a high level of fitness experience that pushed me beyond what I thought was possible! Her commitment and drive is infectious. Amanda helped my form on the rower to be more efficient and ergonomic. Amanda and Liz are my friends forever.”

~ KaraDawn

A Great Fitness Experience

“If you’re looking for a great fitness experience and community, you have to check out The Den Fitness. Amanda and Liz are two of the best coaches I’ve had the pleasure of working out with. They coach you up, teach proper form and are always encouraging!”

~ Eric

Positive Environment

“I have nothing but amazing things to say about Amanda and Liz as both coaches and as people. As coaches, they took the extremely unathletic and uncoordinated me who walked through the doors 3 years ago and turned me into someone who craves advancing and competing in a sport I love. The environment these two create with their positivity and perspective is second to none.”

~ Carrie

Encouraging Coaches

“Amanda and Liz are amazing coaches! I loved how they are always attentive to detail and helped critique my form. They are some of the most encouraging coaches and can make you feel like you can accomplish anything!”

~ Jesse

Great Community

“Liz brings a high level of fitness experience that pushed me beyond what I thought was possible! Her commitment and drive is infectious. Amanda helped my form on the rower to be more efficient and ergonomic. Amanda and Liz are my friends forever.”

~ KaraDawn

A Great Fitness Experience

“If you’re looking for a great fitness experience and community, you have to check out The Den Fitness. Amanda and Liz are two of the best coaches I’ve had the pleasure of working out with. They coach you up, teach proper form and are always encouraging!”

~ Eric